Insomnia

Insomnia

Life is full of inevitable changes in direction of work, health & lifestyle, some which are easier to deal with than others.

Acupuncture can be used to deal with these life changes & to help the body & mind deal with the challenges that these may bring.

Changes such as:

• Post-traumatic stress
• Relationship break-up
• Relocation
• Recovery from illness
• Miscarriage
• Death

Many people manage their stress to these situations by resisting or not facing these challenges which can lead to a constant state of exhaustion with side effects such as digestion problems & insomnia.

Acupuncture helps with these adjustments through:

• Breath Awareness
• Removing obstacles from deep within the tissues of the body
• Taking control of the mind
• Rebalancing the organs of the body