Energy Bombs – Dale Pinnocks recipe

ENERGY BOMBS:  Dale Pinnock –
Makes 10-12
250g pitted dates 250g raw walnuts 3 teaspoons spirulina powder desiccated coconut to coat
Put the dates, walnuts & spirulina into a food processor and process at full speed until a stiff paste forms.
Sprinkle the desiccated conconut on a plate and have another clean plate handy.  Processing the ingredients at high speed will have squeezed the oil from the walnuts so the paste will be very oily.  Break off thumb-sized pieces of paste & roll them into balls, then roll in the desiccated coconut.  Place the coated balls on a clean plate.
Once all the paste has been rolled into balls, place in the fridge for several hours which wil make them firmer and give them a fantastic chewy texture.

Acupuncture Childbirth Team (ACT) Dublin

I am delighted to announce my membership as a founding member of Acupuncture Childbirth Team (ACT) Dublin.   As the ACT team, we are a group of 12 estab­lished and reg­is­tered acupunc­tur­ists who pro­vide treat­ments for fer­til­ity, preg­nancy and child­birth in the Dublin area. We work in col­lab­o­ra­tion with the fer­til­ity, mater­nity and pae­di­atric ser­vices pro­vided within Dublin & have all under­gone post-graduate train­ing in the areas of fer­til­ity, preg­nancy and childbirth.  A.C.T. Dublin cov­ers Dublin city cen­tre and sur­round­ing areas north, south, east, west and Bray.

I am also pleased to announce Sarah Budd as our Patron.  Read More

Health Insurance

All treatments are covered by the following health insurers


Please check your health provider & policy to claim back on treatments.

Acupuncture during pregnancy

During pregnancy I treat a wide range of treatments for women where there often is no alternative.

Treatments successfully treated for common ailments include:

  • Oedema
  • Varicose veins/Haemorrhoids & Vulval Varicosities
  • Morning sickness
  • Heartburn
  • Backpain
  • Anxiety
  • Fatigue

Please call me for more information.

Acupuncture Dublin

Acupuncture in Dublin today

I have been living in Dublin for many years & practicing Traditional Chinese Medicine & Acupuncture in the past 5 years.  Although I enjoy city living I know that along with it’s benefits, it can also compromise your health.  I recognise that the stress & strains of modern city living can almost always add to minor ailments and make them more complicated.  In my treatment strategy Read More