What is my type?
The basis of Traditional Chinese Medicine & Acupuncture treatment is about finding a balance that suits your body type. In order to find out what type of constitution you have in these terms, take a read of the different types below & see which one you think sounds like you. It is possible to be a combination of more than one type but don’t worry, about this for now, just see which one most sounds like you. As we go along I will be introducing foods, recipes & lifestyle advice for each type to help you to take control of your physical, mental & emotional health & become your better self again.
- Blood Deficient
- Qi Stagnant
- Blood Stagnant
By improving the qi, yin or yang of the Kidneys one also improves the Jing, our deeper Essence.
– please be patient, work in progress – Thanks 🙂