I started to practice yoga ten years ago as a way of combining meditation and movement, I experimented with lots of different styles and teachers until I found Iyengar, this style truly inspired me to go deep within myself and also to teach. I am drawn to its simplicity and attention to structure, through which we become grounded in the body, Iyengar yoga is very much about alignment of body and mind.
I am a fully certified Iyengar yoga teacher & dedicated student and continue to regularly attend training courses with senior teachers including senior Iyengar teacher Christian Pisano & most recently James Higgins, leading instructor in San Francisco & Teachers Director for Yoga Works.
Although my main influences have been Iyengar teachers, I am drawn to yoga of all traditions, believing that the essence of yoga practice comes from within and it is through this inner journey that we come to know ourselves and the world around us. – Bairbre
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“Words fail to convey the total value of Yoga, it has to be experienced” BKS Iyengar